Rise to the top of your physical fitness tests with plans specifically designed to ensure that you not just pass your tests but excel!
Regardless of your branch or fitness level, we have the program for you!
80% of Stacy’s clients are Military or First responders.
She offers hugely successful programs for the following:
• Army (ACFT-Army Combat Fitness Test)
• Navy (PFA- Physical Readiness Test)
• Air Force (AF Physical Fitness Test)
• Coast Guard (Coast Guard Basic PFT)
• Marines (PFT- Physical Fitness Test)
• Law enforcement (Police Fitness Test)
• Firefighters (CPAT-Candidate Physical Ability Test)
Receive detailed weekly workout regimens, testing protocols, and ability to track progress all for your specific branch of the military or law enforcement.
Stacy has coached literally hundreds of military service men and women to successfully max their PT or ACFT test while getting their weight and body fat down to meet standards. The programs are designed to not just specifically meet the requirements for each branch’s physical readiness tests but vastly improve each individual’s overall health and fitness level.
Many continue to work with Stacy in order to be at the top of their military specialty with regard to physical fitness. Stacy also coaches Law Enforcement and Firefighters to exceed the expectations of their physical fitness testing.
She has personally tested in each and every Fitness Test listed above from the new Army ACFT to the Firefighter CPAT.
“I was in decent shape but accustomed to simply preparing for a run and some push ups and sit ups. This new athletic performance testing protocol was daunting to me but Stacy had me feeling like a super hero in 2 months! I aced the APFT first time being formally tested AND had the confidence to do my first Spartan. I even dopped 7% bodyfat and can see my abs!”
