Stacy offers several programs that fit different personal needs for a variety of budgets. These programs include a training app with weekly workout regimens, videos of all assigned exercises, specific cardio routines, and stretch and foam rolling regimens so that you always know what to do to meet your goals.
Stacy offers 30 minute sessions, 60 minute sessions, and 90 minute groups.
There is a program for everyone!
Challenge yourself to new levels with a coach who pushes you to the edge, provides consistent accountability, and provides you with all that you need to reach your health, fitness, and nutrition goals.
When you sign up to work with Stacy, you receive:
• FitFx Global Training app
- Customized training plan and cardio workouts
- Easy to follow videos of each exercise prescribed
- Ability to track workouts, and upload photos, notes, and body stats.
• Nutrition app
- Customized nutrition plan: know what, when, and how much to eat and learn to exchange foods for variety within your macros
- Grocery lists
Weekly check ins via messenger on our training app
• Monthly 1:1
- Success call with me to ensure that you have the constant accountability and support you need to succeed in reaching your goals!
“Stacy always keeps our workouts challenging and innovative.
I never get bored, once I am there she greets me with her high energy self and a smile and the time flies. I have gotten so much stronger! I am loving how my body looks and feels. My family has their joyful wife and mother back and I owe that to Stacy.”
